Yup, after hitting my 50lb loss, I have gained 3 lbs of it back. I know I haven't been totally behaving myself, but still it is frustrating since I have really kicked up the exercise routine in the past couple of weeks. But I will not quit! Onward, I go!
Another disappointment this week is the 5K that I signed up for on Saturday. I signed up with my sister and a friend, but the weather has turned dangerously cold and is not expected to ease up until after Sunday. So, it looks like my group is not going to participate.
I also found out today that I have degenerative arthritis in my right knee and possibly a torn ligament. The doctor didn't seem concerned about it and told me that while I shouldn't run, walking the 5K would be fine. Since I have been running recently as part of the Wii Active 30 day challenge, I may have been causing more damage to my knee. She gave me some exercises to work on to build the strength in my legs. I'm hoping to get this knee out of pain, so I can do another 5K soon.